Alan Thrall – The Starting Strength (Squat) Rebuttal

In this video Alan provides commentary about the values he feels Starting Strength, specifically the execution of the squat, brings to the table of getting strong.

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It’ll give some clarity on the subject of Starting Strength for those interested in using it as their training plan. Alan is a SS coach and makes well put together videos. Worth a watch if you’re new to lifting, especially the squat.

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